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metabolism

How to Lose Fat from your Problem Areas

Ross Harrison Cardio & Endurance, Nutrition & Supplements

Everyone has problem areas; you know those areas that seem to accumulate fat more than other areas in your body. […]

Staying out of Starvation Mode

Zen to Fitness Nutrition & Supplements

Unfortunately in the modern day environment with stress, intermittent eating and poor nutrient value of many processed foods, our bodies can get stuck in a mode of fat storage and starvation. […]

Something To Ponder:

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