Effects of Exercise on The Mind

The human body is an amazing thing. Built into it is everything that is needed to be able to cope with life on this planet, as well as having ingenious means to create a stabilizing effect when things are less than ideal. […]

Welcome to the Indian Club

Over the next few months you are going to see the (re-)emergence of a very simple, functional tool. I will tell you now, there’s a bunch of folk who will try to lay claim to “discovering” it. They will tell you what’s “old is new” again. […]

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