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4 Ways to Dominate the First Hour

Nate Green Lifestyle

Get energized, get happy, and get things done the rest of the day.

Yesterday morning I hit the snooze button on my alarm twice, ate a late breakfast, drank too much coffee, and didn’t change out of my Under Armour sweat pants till 11 a.m. […]

The Secrets Of Longevity

Zen to Fitness Health

asibiri Recently I have been doing some reading up on Blue Zones which are the spots of the world which contain the highest population of centenarians. In this series we will have a look into […]

Something To Ponder:

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