Be Like Water

Bruce Lee’s Strength Training

Bruce Lee’s physique and his dedication to strength training has long been documented.  In fact when he traveled, he had his training equipment shipped to him so he could train on location. (3) […]

Diesel Workout of the Week

Welcome to a new feature here on Diesel, the Workout of the Week.
Here you have the opportunity to grab a killer, innovative workout that you can add to your routine each week.  If you don’t have all of the equipment, don’t worry, I’ll offer some alternatives. […]