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calories

5 Tips to Help You Better Understand Food Labels Part 1

Ross Harrison Nutrition & Supplements

I was inspired to write this article by one of my personal training clients who expressed
frustration in trying to understand some of the information on food labels. […]

Can Cats Tell Us Something About Weight?

Dr. Jonny Bowden Nutrition & Supplements

I came across a very interesting piece of info the other day, which I’ve since verified with my veterinary sources: The average cat needs about 200-400 calories a day. […]

Something To Ponder:

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