How To Get Abs In Time For Summer
So it is about this time of year when we become swamped with B*&L S*%T about how to get a six pack in time for the summer. […]
abs
Advance Ab Training
I know some people are going to look at these exercises and try to do them even though they can’t hold a good plank for 30 seconds, mistake! It does say advanced so if you do a 100 crunches a day you definitely don’t fall into the advanced category. […]
A Key to Fat Loss: Naturally Shrinking your Stomach
One of the most common problems people have when dieting and trying to lose fat is controlling how much they eat at one time, otherwise known as portion control. […]
Fact or Fiction: Doing lots of Abdominal Exercises is the Best Way to get Great Looking Abs
The abdominals are the muscles that people are concerned with more than any other part of the body. […]